Where wellness meets the world

Services Available

At Boom Well, wellness isn't one-size-fits-all; it's a toolkit. We meet you where you are, whether that's a quiet one-on-one conversation, a retreat on open water, or a boardroom that needs a reset. Every service below is built around the same idea: you already have what it takes to boom back to life. We just help you find the wind.

Personalized Support

Sail Back Into Your Life

Empty-Nest Coaching

We specialize in health coaching designed specifically for empty nesters navigating a powerful life transition. As children leave home, many parents experience loss, increased stress or loneliness, shifts in physical health, hormonal changes, and a disruption of daily structure or sense of purpose. But this stage isn't an ending , it's an opportunity for reinvention and beautiful growth.

Strength and Fitness

We take wellness beyond the traditional framework by providing immersive retreat experiences in breathtaking destinations. These retreats offer transformative learning in environments that inspire deep healing, accelerating your wellness progress in ways that extend far beyond what's possible in everyday life.

Women's Health

At Boom Well, we take a whole-person approach to women's health. We help women at every stage build sustainable habits, elevate their energy, and restore hormonal balance; so they feel strong, confident, and fully in control of their well-being. When a woman's health is aligned, she becomes unstoppable ; capable of showing up powerfully and achieving her highest potential.

Health and Nutrition

We help clients build lasting habits around health and nutrition that fit their lives; not disrupt them. We go beyond quick fixes by teaching the science behind balanced nutrition, so clients understand how food impacts energy, hormones, metabolism, and overall well-being.

Expert Services Available

Health & Wellness Coaching

Health and Wellness Coaching at Boom Well is built around real transitions, not generic advice. Led by Doralene Deokielal, NB-HWC, our coaching draws on decades of personal and professional experience; from 25 years in medical imaging and radiation therapy to her own journey through empty nesting. Clients leave sessions with practical tools, renewed energy, and a clear next step, not just a good conversation. Nutrition and fitness guidance is available through our co-founder, a certified master health and nutrition coach and personal trainer, for clients who want a more complete approach.

Empty nesting seminars and coaching
Professional burnout strategies
Walk and Talk sessions with a coach
Individual, group, and corporate coaching available
Optional nutrition and fitness support from our certified nutrition coach

Wellness Retreats

Boom Well Retreats are built on the belief that real transformation happens in community, not isolation. Drawing on Doralene's background as a sailboat captain and her love of adventure, our retreats bring a spirit of exploration to every itinerary; with couples' retreats designed for reconnection, women's retreats built for empowerment, and future global retreats on the horizon. Guests can expect guided coaching, energizing movement, practical nutrition education, and the kind of connection that's hard to find in everyday life.

Couples retreats focused on reconnection
Women's retreats centered on empowerment and community
Nutrition education and guided movement led by our certified coaches
Global retreat destinations coming soon
Small-group, high-connection format

Wellness Presentations

As a speaker and published author, Doralene leads presentations and conferences designed to help people move from burnout to balance and from isolation to connection. Sessions are practical and interactive, blending real talk with actionable tools audiences can use immediately; whether the room is a corporate leadership team, a wellness conference, or a community group looking for a reset.

Keynote and workshop formats available
Topics include burnout recovery, empty nesting, and reconnection
Practical, take-home tools for every attendee
Available for conferences, community groups, and corporate teams

Corporate Wellness

Professional groups don't need another generic wellness webinar; they need real strategies for a real problem. Boom Well's Corporate Wellness programs are built around burnout prevention, using the same coaching, nutrition, and movement principles from our individual work, scaled for teams. Programs can be delivered as one-time presentations, ongoing coaching cohorts, or full corporate retreats.

Burnout prevention workshops and coaching cohorts
Corporate wellness retreats combining coaching, movement, and nutrition
Custom programs for leadership teams or full staff
Delivered on-site, off-site, or virtually